Question

write the name of any one food that you take avery day
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Answer 1

Answer:

the name of food I take every day in breakfast is tea and you what take in breakfast..

Answer 2

Explanation:

Five major food groups :-

fruit. lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes or beans. grain (cereal) foods, mostly wholegrain or high cereal fibre varieties. milk, yoghurt, cheese or alternatives, mostly reduced fat.

The basis of a healthy diet

•plenty of colourful vegetables, legumes/beans.

fruit.

•grain (cereal) foods – mostly wholegrain and high fibre varieties.

•lean meats and poultry, fish, eggs, tofu, nuts and seeds.

•milk, yoghurt, cheese or their alternatives, mostly reduced fat. ...

•Drink plenty of water.

10 Best Foods:-

1. Sweet Potatoes.

2. Mangoes. About a cup of mango supplies 100% of a day's vitamin C, one-third of a day's vitamin A, a decent dose of blood-pressure-lowering potassium, and 3 grams of fiber. ...

Plain (0%) Greek Yogurt. ...

3.Broccoli. ...

4. Wild Salmon. ...

5. Oatmeal. ...

6. Garbanzo Beans.

PLEASE mark me as a brain list