Question

Write the name of five vitamins and menton their uses and sources

Answer 1

hii here is ur answer mate ___________________

☆ vitamin A it is know as 'Ratinol'
sources:: fish oil, liver , rice polishing ad kidney.

uses: it work as an antioxidant , fighting cell ad other uses .....

☆ Vitamin D is know as 'calciferol'

sources:: fish oil , butter , milk etc .

uses: it is used to for relief the pain of joints


☆vitamin E is know as 'tocopherol'

sources: wheat , gram oil, vegetable oil, green leaf vegetables.

uese:: uesd to relife for skin decises

☆vitamin K is know as ' anti hemorrhagic'

source: green leaf vegetables ad intestinal flora.

uses: uesd in blood clotting

☆ water soluble vitamin B2 is know as Riboflavin.

source: yest , vegetables, milk.

uese .

i hope its helps ☺

Answer 2

nice question but don't know answer sorry

bye bye bye bye bye