Write the name of sources of protein and what are their
functions in our body?
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Egg ,meat,milk,leafy vegetables
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Protein is important for growth and repair of body cells. Food sources of protein include meat, fish, dairy, lentils, beans, and tofu.
They are coded for by our genes and form the basis of living tissues. They also play a central role in biological processes. For example, proteins catalyse reactions in our bodies, transport molecules such as oxygen, keep us healthy as part of the immune system and transmit messages from cell to cell.
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