write the name of vitamin and their functions
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Vitamin A : Promotes growth, resists infection of the skin and mucous membrane.
Vitamin D : Helps in bone and teeth development
Vitamin E : Prevents oxidation of Vitamin A.
Vitamin K : Needed in the normal clotting of blood
Vitamin B1 : Increase growth and appetite, helps in digestion
Vitamin B2 : Regulates oxidation of food.
Vitamin B3 : Promotes health of skin and nervous system.
Vitamin B5 : Helps in the development and inner functioning of various organ systems
Vitamin B6 : Interconversion of amino acids
Vitamin B11 : Synthesis of haemoglobin
Vitamin B12 : Helps in the normal functioning of RBCs
Vitamin C : Promotes functioning of capillary walls.
Vitamin D : Helps in bone and teeth development
Vitamin E : Prevents oxidation of Vitamin A.
Vitamin K : Needed in the normal clotting of blood
Vitamin B1 : Increase growth and appetite, helps in digestion
Vitamin B2 : Regulates oxidation of food.
Vitamin B3 : Promotes health of skin and nervous system.
Vitamin B5 : Helps in the development and inner functioning of various organ systems
Vitamin B6 : Interconversion of amino acids
Vitamin B11 : Synthesis of haemoglobin
Vitamin B12 : Helps in the normal functioning of RBCs
Vitamin C : Promotes functioning of capillary walls.
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