India Languages, asked by bhatanjali92, 2 months ago

Write the names of 12 position names in suryanamaskara​

Answers

Answered by sumitdiwakar72
1

Explanation:

  1. Pranamasana (prayer pose)
  2. Hasta uttanasana (the raised arms pose)
  3. Hastaptadasana (Hand to foot pose)
  4. Ashwa sancholasana (the equestrion pose)
  5. kumbhakarna sana (plank pose)
  6. Ashtanya Namaskar (the sulut with eight park)
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