write the names of iron foods.
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✒️write the names of iron foods.
✒️The Top 10 Foods High in Iron
- Dark chocolate.
- White beans.
- Oysters.
- Organ meats.
- Soybeans.
- Lentils.
- Spinach.
- Other sources.
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Answer:
=> Cashews.
=> Dark green leafy vegetables such as spinach.
=> Fortified breakfast cereals.
=> Whole-grain and enriched breads.
=> Baked potato
=> fish , Chicken
Explanation:
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