write the note in personal hygiene
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Explanation:
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Answer:
Personal Hygiene
Personal HygieneDefinition
Personal hygiene refers to maintaining cleanliness of one's body and clothing to preserve overall health and well-being. It includes a number of different activities related to the following general areas of self-care: washing or bathing, including cleansing oneself after using the toilet; taking proper care of the mouth; grooming and dressing; and keeping clothing clean. Bathing, dressing and undressing, and using the toilet are considered activities of daily living (ADLs), while doing one's laundry is considered an instrumental activity of daily living or IADL
- Cleanliness protects against the spread of disease from external parasites (such as body or head lice) or from contact with contaminated feces or other body fluids.
- Proper washing and bathing protects the skin against rashes and sores from contact with urine or fecal matter.
- Oral hygiene lowers the risk of malnutrition, swallowing difficulties, or infections caused by bacteria in the mouth getting into the bloodstream and other body tissues.
- Maintaining personal hygiene lowers the risk of social embarrassment and eventual isolation from others.
- With regard to emotional health, keeping oneself clean and neat improves morale and lowers the risk of depression.