Hindi, asked by htrajput2704, 6 months ago

write the parts of ashtanga yoga ?​

Answers

Answered by vishaliram1977
0

Answer:

ASHTANGA YOGA

Ashtanga yoga (Sanskrit: aṣṭāṅgayoga[1], "the eight limbs of yoga") is Patanjali's classification of classical yoga, as set out in his Yoga Sutras. He defined the eight limbs as yama (abstinences), niyama (observances), asana (postures), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption).

Answered by aaluvalapaduma
3

Answer:

There are parts in astanga yoga

Explanation:

They are:-

1:-Yamas (abstinences)

2:-Niyama (observances)

3:-Asana (yoga postures)

4:-Pranayama (breath control)

5:-Pratyahara ( with drawal of the senses)

6:-Dharana ( concentration)

7:-Dhyana ( meditation)

8:-Samadi ( absorption)

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