Question

write the question answer :-
any five question ka answer de do please give me answer​

Answer 1

1.benefits of yoga

• Improves posture. Working for long hours on a desk could not only hurt your spine but also make you feel tired at the end of the day.

2.The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature.

i can understand only first two questions..........

baki ki writing samaj nahi aa rahi................