Question

Write the role of physical activities and diet, which keep you fit and lead towards success.

Write on A-4 size sheet in 250 words and paste two pictures while doing the physical activities​

Answer 1

Answer:

Eating a healthy balanced diet accompanied by regular exercise is essential in maintaining physical and mental health and well-being. Not only are these effective in preventing excess weight gain or in maintaining weight loss, but healthier lifestyles are also associated with improved sleep and mood.