Write the role of physical activities in improving quality of life among the children?
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Physical activity can help kids cope with stress. It also promotes:
Healthy growth and development.
Better self-esteem.
Stronger bones, muscles and joints.
Better posture and balance.
A stronger heart.
A healthier weight range.
Social interaction with friends.
Learning new skills while having fun.
Healthy growth and development.
Better self-esteem.
Stronger bones, muscles and joints.
Better posture and balance.
A stronger heart.
A healthier weight range.
Social interaction with friends.
Learning new skills while having fun.
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