Question

Write the safety measures to be followed while carrying the given activity.​

Answer 1

Answer:

Use Proper Equipment. Replace your athletic shoes as they wear out. ...

Balanced fitness. Develop a balanced fitness program that incorporates cardiovascular exercise, strength training, and flexibility. ...

Warm Up. ...

Stretch. ...

Take Your Time. ...

Drink Water. ...

Cool Down. ...

Rest.

Explanation:

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