Write the similarities between Vitamins A and D and Vitamins B and C to group them together. Write the name of disease which occur due to their deficiency of each.
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Explanation:
Vitamin A is a fat-soluble (best absorbed with fat) essential nutrient whereas vitamin B refers to a group of water-soluble vitamins (best absorbed with water). Vitamin A is also readily stored in the body and aids with cell differentiation in bones, DNA, eyes and more.
Vitamins are a group of substances that are needed for normal cell function, growth, and development.
There are 13 essential vitamins. This means that these vitamins are required for the body to work properly. They are:
Vitamin A
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Vitamin B1 (thiamine)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Pantothenic acid (B5)
Biotin (B7)
Vitamin B6
Vitamin B12 (cyanocobalamin)
Folate (folic acid and B9)
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