Question

write the sources and functions of the following:- a)Carbohydrate, b)Protein, c)Vitamin-D, d)Food Fibre.​

Answer 1

Answer

a], Foods high in carbohydrates are an important part of a healthy diet. Carbohydrates provide the body with glucose,  

b]Protein is important for growth and repair of body cells. Food sources of protein include meat, fish, dairy,

c]Vitamin D is both a nutrient we eat and a hormone our bodies make. It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus

Answer 2

Answer: Proteins or nutrition

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