Question

Write the sources of fat.

Answer 1

Answer:

Fat is one of the three essential macronutrients the body needs, along with carbohydrates and protein. A balanced diet should include healthful monounsaturated and polyunsaturated fats. Some of the best sources of these fatty acids include avocados, olive oil, nuts, seeds, and fatty fish.

Explanation:

i hope it helps you

Answer 2

Answer

$<font color= "blue">$Hey mate answer of your question is given below by me...

Explanation:

The source of fat given below..

Potato...

Rice...

Meat...

Fish..

I hope it can help you...

Thanks...