write the step involved in nutrition
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Steps involved in Nutrition:
- Ingestion : The process of taking the food inside the body.
- Digestion : change of complex food into simple form by action of enzymes.
- Absorption: passing in simple, soluble nutrients through blood or lymph.
- Assimilation: utilization of absorbed food for various metabolic processes.
- Egestion: Expelling out the undigested food.
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