write the symptoms of the following vitamin A vitamin D iron calcium vitamin B1
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Vitamin A-
Vitamin A deficiency can cause blindness. It can also increase the risk of serious, sometimes fatal, infections. Symptoms include night blindness, dry skin and frequent infections.
Vitamin D-
Most people have no symptoms. In severe cases, deficiency can lead to thin, brittle or misshapen bones.
Iron-
Fatigue is the most common symptom.
Calcium-
Most cases have no symptoms. In severe cases, symptoms include muscle cramps, confusion and tingling in the lips and fingers.
Vitamin B1-
Symptoms include loss of appetite, weakness, pain in the limbs, shortness of breath and swollen feet or legs.
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