write the table showing water soluble vitamins
Answers
Answered by
1
Answer:
There are two types of vitamins: fat soluble and water soluble. When you eat foods that contain fat-soluble vitamins, the vitamins are stored in the fat tissues in your body and in your liver. They wait around in your body fat until your body needs them.iron — meat, poultry, fish, and beans. vitamin A — carrots, sweet potatoes, spinach, kale. vitamin B12 — meat, poultry, fish. vitamin E — nuts, seeds, vegetable oils
Explanation:
Similar questions