Question

write the three groups of foods and give examples?????????????????

Answer 1

Three groups of foods and their examples are as follows -

• Energy yielding food : These food materials are mainly consumed to get the sufficient amount of body energy to survive in our lives. These food materials mainly contain carbohydrate and fat.

Example - Sugar,Cereal.

• Body building food : As mentioned in the name,these food materials are consumed to build and develop our body. These food materials mainly contain different types of proteins.

Example - Milk,Pulses.

• Protective food : These food materials are mainly consumed to maintain the immunity power of our body. These food materials mainly contain minerals and vitamins.

Example - Veggies and fruits.

Answer 2

Answer:

see the attachment hope that will help you