Write the three groups of foods and give examples.
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energy food ;- carbohydrates, wheat, rice,,,etc.
body building foods;- seafood...etc.
protective foods;- vitamins and minerals.
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Answer:
Answer. Major groups of food
1) Carbohydrates - Rice , oats
2) Proteins - meat , soyabeen
3) Fats. - ghee , milk , oil
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