write the topic on value of exercise and yoga.
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The basic aim and function of Yoga is to develop physical and mental strength, resistance to disease and a strong mind. ... A healthy body is essential to enjoy life to the fullest and regular practice of yoga can provide a great deal of health. Yoga is not those forms of vigorous exercises.
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the basic aim and function of yoga is to develop physical and mental strength resistance to disease and strong mind .... A healthy body is initial to enjoy life to the fullest and regular practice of yoga can provide a great deal of health. yoga is not those of vigorous exercise,.
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