write three function of food 30 to 40 words
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Food function and structure – We all eat food because it provides the fundamental types of materials required to keep our bodies functioning. We need energy to enable growth and repair of tissues, to maintain body temperature and to fuel physical activity.
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We eat food to get energy, grow and to live. We are able to repair the tissues by eating food.
Without food we cannot live.Food has many nutirents.
Some of the major nutrients are
- Carbohydrates
- Proteins
- Fat
- Vitamins
- Minerals
- Roughage
Food also helps us to fight germs and prevent diseases.
We need to control our diet to stay healthy
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