Question

write three sources of all types of vitamins and write the deficiency of disease
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Answer 1

The 13 essential vitamins your body needs are vitamins A, C, D, E, K and the B vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyroxidine (B6), biotin (B7), folate (B9) and cobalamin (B12).

iron — meat, poultry, fish, and beans. vitamin A — carrots, sweet potatoes, spinach, kale. vitamin B12 — meat, poultry, fish. vitamin E — nuts, seeds, vegetable oils.

If your diet is lacking in certain vitamins, vitamin deficiency anemia can develop. Or vitamin deficiency anemia may develop because your body can't properly absorb the nutrients from the foods you eat. Causes of vitamin deficiency anemias, also known as megaloblastic anemias, include: Folate deficiency anemia

Answer 2

so here is the answer

pls refer to the attachment