Question

Write top 10 tips to sleep faster and also write why we can't sleep faster. Whoever done this before this Thursday will be marked as brainliest.

Answer 1

Answer:

see waste off ten tips I will say you one tip it may help:just do one thing is when you don't get sleep just open any boring book and read

Explanation:

Insomnia. Insomnia, the inability to get to sleep or sleep well at night, can be caused by stress, jet lag, a health condition, the medications you take, or even the amount of coffee you drink. Insomnia can also be caused by other sleep disorders or mood disorders such as anxiety and depression.