Question

Write True or False
a. Sudarshan Kriya is pranayam.
b. Sudarshan Kriya is a breath cleansing process.
c. Art of living is a movement for world peace.
d. Art of living has been introduced by Swami Ram Dev.

Answer 1

Answer:

a=false

b=false

c=true

d=false

Answer 2

Answer:

The given statements are found as

A - False

B - False

C - True

D - False

Explanation:

• The first, the second sentence is false because sudarshan is rhythmic breathing technique and not pranayam.
• In general, many yogis said "Sudarshan Kriya Yoga is a unique breathing practice that involves cyclical breathing patterns that range from “slow and calming” to stimulating and rapid.
• In this Kriya, you take “control of your breath”, that positively affects your “immune system, nerves", and psychological problems".