Write ture or false.
A growing child required more fat in his diet
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3
Answer:
Correct! We all need some fat in our diet, as a small amount of fat is needed to keep you healthy. Fat contains fat soluble vitamins (A, D, E & K) and is used by your to body to keep your cells healthy and it is required to produce some hormones.
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11
➩ TRUE
➤ Getting enough healthy fats is essential for growth and development. Young kids, in particular, need enough of them in their diet to help the brain and nervous system develop normally.
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