write two example 1. food stuff rich in starch
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- potato
- rice
- pasta
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Food stuff rich in starch:-
- Potatoes. Potatoes are a great choice of starchy food and a good source of energy, fibre, B vitamins and potassium.
- Bread. Bread, especially wholemeal, granary, brown and seeded varieties, is a healthy choice to eat as part of a balanced diet.
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