Question

write two foods rich in calcium and proteins.​

Answer 1

Answer:

Foods rich in calcium -

milk, cheese and other dairy foods, green leafy vegetables – such as broccoli, cabbage

Foods rich in protein -

Eggs. Whole eggs are among the healthiest and most nutritious foods available.

Almonds. Almonds are a popular type of tree nut.

Chicken breast. Chicken breast is one of the most popular protein-rich foods.

Oats.

Cottage cheese.

Answer 2

Answer:

• Cheese
• Yogurt
• Seeds
• Beans and Lentils
• Some Leafy Greens

Explanation:

These include seafood, leafy greens, legumes, dried fruit, tofu and various foods that are fortified with calcium.

They all are rich in calcium and proteins.

Hey Mate...

Hope my answer was helpful.

Please add me as you're brainlist.

And follow me too.