Write two reasons why fatty foods are bad for health.
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>It makes you obese.
>It can lead to various types of diseases.
>It can lead to various types of diseases.
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Eating too much fat can add extra calories to your diet and cause you to gain weight. All fats contain 9 calories per gram of fat. This is more than twice the amount found in carbohydrates and protein. Cutting out high-fat foods can help keep your weight in check and keep your heart healthy.
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