Question

write two sentences on the benefits of breathing exercise

Answer 1

Answer:

1) it helps us to maintain our resperatory tarck well

2) Helps you sleep better.

3) Improves blood flow.

4) Improves immunity. etc

hope it helps

Answer 2

Explanation:

when you deep breaths body releases endorphins which are the feel good Harmons and a natural pain killer created by body itself.

when we take breaths the upward and downward movement of the diaphragm helps remove the toxins from the body promoting better blood flow