Question

write two ways to manage the stress​

Answer 1

Answer:

Tip one - Listen some songs

Tip two - watch some videos of cute animals ( puppies) - this is the best method to rid out of stress and anxiety

Answer 2

Answer:

Here are 10 ways to make it easier.

• Exercise. Working out regularly is one of the best ways to relax your body and mind. ...
• Relax Your Muscles. When you're stressed, your muscles get tense. ...
• Deep Breathing. ...
• Eat Well. ...
• Slow Down. ...
• Take a Break. ...
• Make Time for Hobbies. ...
• Talk About Your Problems.

Explanation:

Hope it helpful ✌️✌️✌️✌️