Science, asked by bikapur224204, 1 year ago

write various ways to boot your immune system​

Answers

Answered by ashishsahoo62
3

Explanation:

Get enough sleep. Sleep and immunity are closely tied. ...

Eat more whole plant foods. ...

Eat more healthy fats. ...

Eat more fermented foods or take a probiotic supplement. ...

Limit added sugars. ...

Engage in moderate exercise. ...

Stay hydrated. ...

Manage your stress levels.

Answered by Anonymous
3

Get enough sleep.

Eat more whole plant foods.

Eat more healthy fats.

Eat more fermented foods or take a probiotic supplement.

Limit added sugars.

Engage in moderate exercise.

I got the answer from google hope it helps you out I am not 100%sure about the answer

Stay hydrated. ...

Manage your stress levels.

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