write various ways to boot your immune system
Answers
Answered by
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Explanation:
Get enough sleep. Sleep and immunity are closely tied. ...
Eat more whole plant foods. ...
Eat more healthy fats. ...
Eat more fermented foods or take a probiotic supplement. ...
Limit added sugars. ...
Engage in moderate exercise. ...
Stay hydrated. ...
Manage your stress levels.
Answered by
3
Get enough sleep.
Eat more whole plant foods.
Eat more healthy fats.
Eat more fermented foods or take a probiotic supplement.
Limit added sugars.
Engage in moderate exercise.
I got the answer from google hope it helps you out I am not 100%sure about the answer
Stay hydrated. ...
Manage your stress levels.
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