write whether true or false:
1. Deficiency of vitamin B causes goitre. ____
2. Vitamin C is called a sunshine vitamin.______
3. Milk is the rich source of calcium and sodium. ______
4. Soyabean is the richest source of proteins of plant origin. ______
5. Sea foods are the rich sources of iodine.________
Fill in the blanks
1.________ and _______are the main energy sources in our food.
2. A diet which contains all essential components of food is called _______ diet.
3. __________is a disease caused by the deficiency of vitamin A.
4. _____________are the body-building foods.
Answer the following questions in not more than 20 words:
Why drinking milk is important?
2. What is a balanced diet?
3. What are deficiency diseases?
4. Name dietary programme launched by the government.
5. Which food types are rich sources of vitamin C?
6. Name the vitamin that you get from sunlight.
B. Answer the following questions in not more than 40 words:
1. What happens if we eat too much fat rich food?
2. what happens if a person doesn't get enough proteins in his food for a long time?
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Answer:
1.False
2.True
3.True
4.
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