write your challenge that you have in your life
Answers
eg.
Family relationships. Unfortunately, not everyone can count on their own homes as a first line of stability and refuge. ...
Disappointments in love. ...
Disappointments in friendships. ...
Academic or career disappointments. ...
Health issues. ...
Financial crises. ...
Existential crisis.
Answer:
Exercise Your Brain
If you don’t feel like taking up a difficult physical challenge, then why not exercise your mind instead by doing something mentally challenging? You could do something such as learn to speak a new language or learn to play a musical instrument. You might also have been looking toward career advancement or a career change but not have had the necessary skills to achieve it, so why not plan to acquire these skills? Challenging your mind is important, as it will keep your mental faculties ticking over and expand your horizons.