write your essay on your nervous experience on your first term examination of mathematics
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College level study naturally brings with it some degree of stress and nervousness. Stress and nervousness, especially, seem to go hand in hand with academic exams. While some stress and a “slight case of nerves” will likely always be a part of any test takers experience, being overly nervous can affect exam performance in a bad way. Being too nervous can affect memory, concentration, cause thoughts to race, cause “blank-outs”, and create other distractions during the exam, as well as give rise, among other things, to feelings of discouragement.
If you’re one of those test-takers who gets very nervous about exams and wants to find effective ways to “calm down”, or simply a student looking for ways to manage exam-time stress, read on to learn about twenty time-tested ways to deal with test-time nerves. Some of the methods require longer-term attention and care, while others provide a quick way to settle down when it gets close to test-time.