write your own hints and tips to led a healthy life
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for healty life frstupon we hv to do some regular exercise.and we hv to eat in proper time nd properly.nd always think the positive things then u will be hv achieve a healthy life
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1. Get active each day. Regular physical activity is important for the healthy growth, development and well-being of children and young people. ...2. Choose water as a drink. ...3. Eat more fruit and vegetables. ...4. Switch off the screen and get active. ...5. Eat fewer snacks and select healthier alternatives.
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