Writing a letter imagine you are on holidays with your parents
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Dear Mom,
I know you probably are surprised to find this letter because I usually don't do stuff like this, but I wanted you to know something and thought this may be a good way to talk with you. I wanted to sit down and just talk with you but that is really hard for me because I am shy and a little embarrassed. I also am just not good at talking sometimes, so that is why I am writing you. I don't want to keep anything from you because you have always been such an awesome mom. I hope you can help me out like you have so many times before.
I need help. I don't know what kind of help I need or what needs to happen, but I feel like my whole world is falling around me. I'm tired all the time, but I can't seem to sleep. I tried to talk to a couple of my friends about what was going on, and they were nice, but they didn't really understand. I even thought about going to the counselor at school, but she doesn't seem like she would care. I don't want things to keep going on like this, but I don't know what to do.
Your daughter, vidya