English, asked by anant6423, 9 months ago

writr a paragraphon importance of morning walk​

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Answered by InFocus
0

Answer:

A morning walk may help improve your mental clarity and ability to focus throughout the day. A recent study found that amongst older adults, those who started their days with a morning walk improved their cognitive function, compared to those who remained sedentary. Walking may also help you think more creative

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Answered by mastermindcutie
0

Answer:

Morning walk is an exercise with many benefits. A person who goes on morning walk has to get up early in the morning; thus it teaches self-discipline. As one begins one's walk in the peace of the morning, he begins to feel the freshness of the morning. The pure air goes into his lungs which purifies his blood.

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