writting :- importance of physical
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Each of us has a physical body made of muscles, blood, bones and various other living tissues. When any of these are injured or not working properly, then we get ill. Nobody likes to be ill. So it is important that we keep our body healthy.
Exercising the body is one way of keeping it healthy. If we do not exercise then our muscles become weaker and we are less able to do things properly. Also the bones can become weaker and thus break easily.
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