Question

writting yoga ?????????????.??........?​

Answer 1

Answer:

yoga is very important part of our live it keeps our body healthy and fit we should do yoga everyday it also fresh our mind

Answer 2

Answer:

Other physical benefits of yoga include:

increased flexibility.

increased muscle strength and tone.

improved respiration, energy and vitality.

maintaining a balanced metabolism.

weight reduction.

cardio and circulatory health.

improved athletic performance.

protection from injury.

i hope it's help u

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