Question

Writw an essay on benifits of sports in about 80 to hundred words IF U WILL ANSWER THIS QUESTION , I WILL MARK U BRAINLIST

Answer 1

Answer:

Sports and Games

Sports and games are essential for both physical and mental of the students. Moreover, it increases the immunity of the person. As it increases the blood flow in the body and makes it adaptable for exertion. The main difference between a sport and a game is, we can play games both indoors and outdoors. But we can only play sports outdoors. Furthermore, there are various advantages to sports and games.

Some of them are below:

• Physical Fitness
• Increase mental health
• Increase Stamina
• Builds a sense of teamwork
• Stress-relieving

Sports is the seed for the overall development of one’s personality. Therefore, the importance of sports should never be underestimated. It should be given due importance at par with education and career.

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