Question

X. Think of five situations when you have negative thoughts.
What can you say to yourself to feel better in each situation?

Situations when I have
negative thoughts
1.
2.
3.
4.
5.
what I can say to make myself feel better
1.
2.
3.
4.
5.

​

Answer 1

Answer:

what is the smaller one of the sultanate of Oman Air force base

Answer 2

Answer:

five situations when I have negative thoughts are :

1. when someone scolds me seriously.

2 . when someone hurts me.

3. whenever I don't get good marks.

4. When a friend cheats you.

5. when you face failure in some thing.

what can I say to feel better

1.keep calm

2. everything will be fine.

3.don't take stress.

4. Stop caring what others thinks of you .

5 . failure is just a part of success and not opposite of success.