Question

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Answer 1

Answer:

Choose foods with “good” unsaturated fats, limit foods high in saturated fat, and avoid “bad” trans fat. “Good” unsaturated fats — Monounsaturated and polyunsaturated fats — lower disease risk. Foods high in good fats include vegetable oils (such as olive, canola, sunflower, soy, and corn), nuts, seeds, and fish.

Answer 2

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Majority of farmers in India practice subsistence farming. It is characterised by small and scattered land holdings and use of primitive tools, like hoe and digging sticks by family members. As the farmers are poor, they do not use fertilisers and high yielding variety of seeds in their fields.