Question

ʜɪɪ ꜰʀɪᴇɴᴅꜱ ᴩʟᴇᴀꜱᴇ ʜᴇʟᴩ ᴍᴇ ɪɴ ᴍy ʜᴏʟɪᴅᴀy ʜᴏᴍᴇᴡᴏʀᴋ ..

ᴡʀɪᴛᴇ ᴀ ꜱʜᴏʀᴛ ɴᴏᴛᴇ ᴏɴ "ᴊᴜɴᴋ ꜰᴏᴏᴅ ᴀɴᴅ ʙᴀᴅ ʜᴇᴀʟᴛʜ "​

Answer 1

Answer:

Hi friends

Explanation:

Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers.

That is why healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet

pls mark me brainliest

hope you enjoy your holiday