Question

योगासन इन व्हिच arms stretch upwards​

Answer 1

Explanation:

upwards exercise up and down exercise in this we have to up our hands and then down it

Answer 2

AnSweR -:

हाथों के लिए योगासन (Yoga Poses For Arms)-:♡♡⤵⤵

1) बकासन (Bakasana / Crane Pose) .

2)अधोमुख श्वानासन (Adho Mukha

Svanasana / Downward Dog Pose) ...

3) उत्थित हस्त पादांगुष्ठासन (Utthita Hasta Padangusthasana /

Extended Hand To Big Toe Pose)

4)टिट्टिभासन (Tittibhasana / Firefly Pose)

Hope it helps u dear... ⭐⭐