India Languages, asked by kiran489, 9 months ago

योगस्य पंच महत्वानि लिखतु।

Answers

Answered by krishnarakshit365

0

Answer:

योग के पांच महत्त्व

मांसपेशियों के लचीलेपन में सुधार
शरीर के आसन और एलाइनमेंट को ठीक करता है।
बेहतर पाचन तंत्र प्रदान करता है।
आंतरिक अंग मजबूत करता है।
अस्थमा का इलाज करता है।
मधुमेह का इलाज करता है।
दिल संबंधी समस्याओं का इलाज करने में मदद करता है।
त्वचा के चमकने में मदद करता है।

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