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Hey mate.......
Did you know there are many benefits to listening to music? Crank up the tunes and blast those beats, because the results are in — music is good for you.
We know the healing power of music. Bad breakup? Cue “We Are Never Getting Back Together” by Taylor Swift. Powering through a long run? Jam out to Eminem’s “Lose Yourself”.
Music can soothe the brokenhearted, motivate runners and kickoff the most epic dance parties, but it also has some serious scientific benefits for our health and overall wellbeing.
Listening to music has been shown to improve memory functioning, increase rate of healing, improve your workouts and more.
And now… a crazy science fact:
Music Improves Memory
Patients with memory loss can often remember songs and specific song lyrics. Doctors will often use music and lyric recall to help individuals retrieve lost memories. Certain music can trigger particularly unique memories- music from a specific time period will trigger memories from that time period. Want to remember something from the past? Listen to songs you listened to during that time!
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