Yeast is an important source of
Riboflavin (vitamin B)
Vitamin A
Vitamin D
Ascorbic acid (vitamin C)
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Answer:
The correct answer is Riboflavin(Vitamin B).
Yeast is a good source of Vitamin B.
Nutritional yeast, which is also known as deactivated yeast, is rich in proteins and vitamins(especially Vitamin B-complex), also contains other cofactors and minerals which are important for growth and development.
Vitamin B12 helps to keep nervous system activity, blood cells healthy and also contributes to making DNA. It also has an important role in megaloblastic anemia.
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Nutrients that are obtained from yeast
Explanation:
Yeast is an important source of Vitamin B2 that is Riboflavin.Along with that it provides calories, protein, Vitamin 12, Vitamin B6 and thiamine.
Intake of yeast may cause improving immune system, Protect against oxidative damage, lowering of cholesterol.
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