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5. Answer the fing questions.
(a) What is the moral of the story?
(b) What characteristics should the Bora tree have inculcated?
1
Read the passage carefully and answer the questions given below:
You probably don't give it much thought, but your brain needs good nutrition,
workout, and good sleep, as much as any other major muscle group. These can
help boost creativity, memory and keep the brain young. Excess dietary fat,
especially saturated fat, usually clogs the arteries reducing the blood flow to the
prain and causing it to age prematurely.
Conversely, the lower the saturated fat in your diet, the body will eventually flush
out the excess fat from your arteries restoring normal blood supply to the brain,
or it rejuvenation. A healthy diet rich in colourful fruit, omega-3 fatty acids and
whole grain aids improved functioning of the brain. Fruits and vegetables are
ch in vitamins, minerals and antioxidants which benefit brain chemistry.
Coloured vegetables and fruits, walnuts, flax seeds, green tea, fish etc. are
rain food in the real sense. Exercise seems to support the brain the same wa
s it helps cardiac health: by improving the blood flow which means more
xygen and nutrients reach the brain cells and sustain their optimal functionin
good night's sleep is immensely de-stressing and good for your brain. Stre
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