Yog ke Das Labh Hindi mein
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1.yog se sehat achi raheti hair.
2.yog karne se hame kabhi thakavat nahi lagti,pura din ham tandurast rahete hai.
3.hamari jitni bhi bimari hogi sari door ho jayegi.
4.ham bhudhape mein bhi jawaan dikhenge.
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